Doctor Me First

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Episode 266: Solocast - Wins Over Fears

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In the spirit of protecting my clients’ information, I’m always hesitant to share the wins that they’re seeing. However I had a few clients recently share some of their wins and how they’ve been conquering their fears and I had to share. Listen in to hear some inspirational changes. 

Because really, what’s the point if we’re not sharing the changes we’ve made for the better right? 

These three clients of mine have committed to documenting their wins over staying mired in fear and it has been amazing to see how their lives have changed. Fear will keep you stuck if you let it. 

Which is why you have to break through the cycle of fear and make sure that you’re prepared and ready to receive all that life has to offer. 

I also share a metaphor for how I viewed my burned out self. Have you ever seen the movie Moana? My burned out self was Taka. Listen in to hear more about that and why we should all strive to be Tefiti instead.

In this episode:

[00:57] Welcome to this super sassy solocast.

[02:24] I am going to start this podcast by reading some wins.

[05:43] If you go in and ask for changes, what is the worst thing that can happen?

[09:35] I want to do some teaching around fear and the big scaries.

[11:42] Our brains try to trap us in the negative bias.

[13:25] I want to remind you to just take the next best step.

[15:13] Don’t forget my monthly masterclass! 

[16:10] Thank you for listening!

 

Links and Resources

Contract Diagnostics


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